How To Fix A Prolapsed Bladder Without Surgery – Prolapsed Uterus Treatment Without Opeartion Surgery | बिना ऑपरेशन बच्चेदानी बाहर आने का इलाज |

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Prolapsed uterus treatment without opeartion surgery | बिना ऑपरेशन बच्चेदानी बाहर आने का इलाज ]

Uterine prolapse occurs when pelvic floor muscles and ligaments stretch and weaken and no longer provide enough support for the uterus. As a result, the uterus slips down into or protrudes out of the vagina.
Uterine prolapse can occur in women of any age. But it often affects postmenopausal women who have had one or more vaginal deliveries.
★Symptoms of prolapsed uterus
Mild uterine prolapse generally does not cause signs or symptoms. Signs and symptoms of moderate to severe uterine prolapse include:
•Sensation of heaviness or pulling in your pelvis Tissue protruding from your vagina
•Urinary problems, such as urine leakage (incontinence) or urine retention
•Trouble having a bowel movement
•Feeling as if you are sitting on a small ball •something is falling out of your vagina
•sensation of looseness in the tone of vaginal tissue
★ Causes of uterus prolapse
Uterine prolapse results from the weakening of pelvic muscles and supportive tissues. Causes of weakened pelvic muscles and tissues include:
Pregnancy
Difficult {abor and delivery or trauma during childbirth Delivery of a large baby
Delivery of a large baby
overweight or obese
Lower estrogen level after menopause
Chronic constipation or straining with bowel movements Chronic cough
Repeated heavy lifting
★ Risk factors for prolapsed uterus
Factors that can increase your risk of uterine prolapse include:
•One or more pregnancies and vaginal births
•Giving birth to a large baby
•Increasing age
•Obesity
•Prior pelvic surgery
•Chronic constipation or frequent straining during bowel movements
•Family history of weakness in connective tissue
★ Prevention of uterine prolapse
To reduce your risk of uterine prolapse, try to:
1• Kegel exercises regularly. These exercises can strengthen your pelvic floor muscles especially important after you have a baby.
2• Treat and prevent constipation. Drink plenty of fluids and eat high-fiber foods, such as fruits, vegetables, beans and whole-grain cereals.
3• Avoid heavy lifting and lift correctly. When lifting, use your legs instead of your waist or back.
4• Control coughing. Get treatment for a chronic cough or bronchitis, and don’t smoke.
5• Avoid weight gain. Talk with your doctor to determine your ideai weight and get advice on weight-loss strategies,
★ Diagnosis of uterine prolapse
A diagnosis of uterine prolapse generally occurs during a pelvic exam.
•To bear down as if having a bowel movement. Bearing down can help your doctor assess how far the uterus has slipped into the vagina.
To tighten your pelvic muscles as if you are stopping a stream of urine. This test checks the strength of your pelvic muscles

★ Treatment of prolapse uterus
Treatment depends on the severity of uterine prolapse.
1•Self-care measures.
If your uterine prolapse causes few or no symptoms, simple self-care measures may provide relief or help prevent worsening prolapse. Self-care measures include performing Kegel exercises to strengthen your pelvic muscles, losing weight and treating constipation.
2• Pessary.
A vaginal pessary is a plastic or rubber ring inserted into your vagina to support the bulging tissues. A pessary must be removed regularly for cleaning
3-Surgery
doctor might recommend surgery to repair uterine prolapse. Minimally invasive (laparoscopic) or vaginal surgery might be an option.
•Repair of weakened pelvic floor tissues.
This surgery is generally approached through the vagina but sometimes through the abdomen. The surgeon might graft your own tissue, donor tissue or a synthetic material onto weakened pelvic floor structures to support your pelvic organs.
•Removal of your uterus (hysterectomy). Hysterectomy might be recommended for uterine prolapse in certain instances. A hysterectomy is generally very safe, but with any surgery comes the risk of complications

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